Mix couscous with lemon, herbs, chickpeas, and chopped vegetables for a hearty base. Add jammy eggs, apples, and roasted nuts for crunch. Freeze a bottle of water to keep everything cool and provide ice later. Flavor and freshness travel beautifully without special equipment. Include a tin of salt, chili flakes, and pepper to refresh leftovers. Small touches elevate simple ingredients, creating joy at nearly no cost.
Shop the perimeter: fruit, leafy greens, bakery ends, and bargain herbs that brighten everything. Pack in jars or bento boxes with beeswax wraps. Bring a tiny trash bag to carry peels home. A collapsible cup and shared knife simplify plating and cleanup elegantly. Reuse cloth napkins, label containers, and keep food safe with frozen grapes as ice. Simple rituals make meals feel polished and environmentally thoughtful.